There are many ways to
If you need anything beyond what GAMA provides, please get help from a professional or university counselor. Some great resources for coping with mental health are down below.
If you need professional help or have been recommended to get professional help please ask one of the university counselors or a trusted team representative. Both will direct you to a professional therapist/psychiatrist. The university website will also direct you to professional help in the Lexington area.
*As always if you are in serious danger, the suicide hotline is 988*